I provide coaching for individuals and coaching in organisations in these areas:
Meditation & Mindfulness Sessions
Raising Attainment in Schools
Specialist Coaching for people in Midlife & beyond
Specialised Stress Management for Teachers
Wellbeing & Stress Management Coaching for all ages
“I am grateful for the opportunity to share the mindset, tools and techniques that have helped me to move from employee to entrepreneur. My mission is help others create and live their best lives, enjoying a sense of purpose and fulfilment. Life mastery is always a work in progress. So, as I help others to transform, thrive and flourish, I too am transformed as I continue my life’s journey.”
I am a certified and licensed 3rd Age Renewal Coach, Meditation Teacher, Colour Therapy Coach, EFT Practitioner & Relaxation and Stress Control Practitioner.
I am a qualified NLP Practitioner, accredited by & adhering to the ethics & principles of the Association for Neuro-Linguistic Programming. I have nearly 40 years experience as a Teacher in both mainstream & special education. I am a qualified Teacher of the Deaf with British Sign Language (Level 3) qualification.
In 2019 my goal is to inspire people to stand in their own personal power and Create their Best Life. I want to encourage people to be courageous and fierce in this one life that we all have.
Annette is the founder of the Create Your Best Life Workshop series, each module designed to promote self-development and growth. She also editor of the Wellbeing & Mindfulness Ezine. She uses her workshops, meditation, coaching, events, online courses, videos, articles and talks to promote self-development, wellbeing and purpose in life.
Annette, is passionate about making changes in people’s life especially those over 50. Annette, has bundles of transferable skills in which she creatively blends them into amazing 1:1 coaching bespoke packages which touches you at your point of pain, in order to help you realise and release your blockages. Annette, is very much into alternative therapy, she is warm, friendly, nurturing and focused on positive change. I would recommend her to others. She is amazing! (J. Brown)
I really enjoyed Annette’s session as it reminded me of the importance and necessity of daily meditation. The environment was both calm, peaceful and one that encouraged positive participation. I recommend it for anyone looking for structure and make meaningful improvements to their lives. (OJ)
Hi Annette, it was good to join you with my friend who enjoyed the session too. A really nice group pf people who were open and frank which was very encouraging as well as relaxing. (Barbara)
Just to let you know that I attended Annette’s workshop today on Meditation & Stress. Great session where I have left feeling relaxed and calm. Looking forward to the next one. (Deborah)
Annette’s Workshop was 100%. Left there feeling calm and collective. Thank you Annette for a great session. (Sonia)
Hi Annette, Thank you for the wonderful experience at the Meditation and Life Mastery Workshop on the 31st March 2018. The breathing / meditation exercises have been very helpful. I’m particularly pleased with the difference it has made to the managing stress at work. It is amazing. I have also been able to use it during the day instead of reaching out for a cup of coffee. Look forward to seeing you at the next Workshop. (MJ)
Workshop was a very nice and relaxed atmosphere and surrounding. Nice set of people from different backgrounds. Meditation was my highlight as I was able to relax my mind and body. Would recommend this workshop to others. So looking forward to the next workshop.
Thank you for the Wellbeing Coaching Session. I found the meeting very interesting in understanding Mindfulness and will definitely try the breathing exercises the next time I feel under stress; I did find the experience very useful.